My name is Mike Trenk, LMHC.

As I mentioned I am a dad of two boys by day and a Licensed Mental Health Counselor by night. Through my personal and clinical experience, I have seen the need for support of dads of all kinds as a stepping stone of therapy help along the way. On the DADennial podcast, I help guide Dads to be the best version of the parent they want to be in this new millennial world, the DADennial.

Beyond being a dad and clinician, I have written a children’s book that utilizes coping skills called Hal’s Worst Wednesday. I look forward to writing and producing more books for children and for adults, starting with DADennial.

I have many hobbies as they were known, and I have realized and seen how these are more coping skills and ways to manage myself through the ups and downs of daily routine and life as a Dad and Mental Health Counselor. It’s important to always try at least one new hobby or coping skill each year, and I hope that this coping skill for me can also be one for you.

- Mike Trenk LMHC,MaCCS and owner of DADennial